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You Should be Reduce Smartphone Dependence on 2020

You Should be Reduce Smartphone Dependence on 2020
You might got some new gadget on 2020, see the latest leaked gadgets that are interesting even with a 5G network and hundreds of MP cameras but try to reduce your smartphone dependence on 2020.
believe me that smartphone addiction is more dangerous than drug addiction, many studies have shown that the dangers of smartphone addiction can causes damaging health effects

Spending a lot of time connected to your smartphone only becomes a problem when it absorbs so much of your time it causes you to neglect your face to face relationships, your work, school, hobbies, or other important things in your life

Around the world, smartphones were used by 1.85 billion people in 2014 which is expected to be 2.32 billion in 2017 and 2.87 billion in 2020

Smartphone make our lives easier, but on the other hand, it ties us. Mobile addiction not only has physical effects but also psychological and academics effect at the same time. Sleep deficit, anxiety, stress, and depression which are all associated with internet abuse, have been related to mobile phone usage too

New research suggests that our brain memory capacity and ability to process data may improve when our smartphone is completely out of sight in a bag or another room altogether. Think that turning it on silent, face down, will remedy the problem? Nope. The mere sight of the phone might diminish your cognitive resources.

But dont tossing your smartphone in the ocean, just reduce your smartphone using, delete your sosial media or turn of his notification or you might have one day from a week without a smartphone